Blog - CF Foot Clinic Basingstoke

Are barefoot shoes good or bad?

Graphic showing woman walking barefoot over rocks

Well it depends………. Barefoot shoes are neither good nor bad, but they will not necessarily be good for everyone. If you have spent your life in either heeled shoes or cushioned trainers then it’s likely that you will need to have a period of transition into a barefoot shoe otherwise you will probably experience some…

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